The greatness of home cooked food:
1) It ensures that healthy nutritious food is eaten every day. Fresh food is richer in nutrients, in antioxidants, vitamins and micro nutrients when compared to preserved (and packaged) food sold commercially.
2) We eat less salt and less preservatives when we eat fresh home cooked food.


Tuesday, July 21, 2009

Stir-fried Black Pepper Chickens with lantern chilli


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