The greatness of home cooked food:
1) It ensures that healthy nutritious food is eaten every day. Fresh food is richer in nutrients, in antioxidants, vitamins and micro nutrients when compared to preserved (and packaged) food sold commercially.
2) We eat less salt and less preservatives when we eat fresh home cooked food.


Thursday, September 17, 2009

客家酿豆腐 Stir fried Hakka Niang Tofu


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